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Eggplants are a versatile and delicious vegetable that can be enjoyed in so many different ways. Whether you’re a fan of traditional dishes or looking for healthier alternatives, there’s no shortage of ways to incorporate eggplants into your meals. Here are a couple of mouthwatering recipes to inspire you.

Eggplant - sowing, growing and harvesting eggplants

One of the best things about eggplants is that they can be easily grown in your own backyard. You don’t need a huge garden to enjoy the joys of cultivating your own produce, and eggplants are a great place to start.

Start by sowing the seeds indoors, about eight weeks before the last frost date. Eggplants love warm weather, so make sure to transplant them outdoors only when the soil has warmed up sufficiently. Find a nice sunny spot in your garden and ensure the soil is rich in organic matter.

Harvesting eggplants is a rewarding experience. When the fruits are glossy and their color is deep, they’re ready to be picked. Simply use a knife or garden shears to cut the stem about an inch above the fruit. Be sure to harvest the eggplants regularly to encourage the plant to keep producing.

Grilled Low Carb Eggplant Parmesan Bites

If you’re following a low-carb diet or simply looking for a healthier alternative to traditional eggplant Parmesan, these grilled eggplant Parmesan bites are perfect for you. They are crispy, cheesy, and incredibly flavorful.

Start by slicing the eggplant into bite-sized pieces. Brush them with olive oil and sprinkle with a pinch of salt. Grill the eggplant slices until they are nicely charred and tender. Meanwhile, mix together shredded Parmesan cheese, almond flour, and Italian seasoning.

Once the eggplant slices are done grilling, transfer them to a baking tray and sprinkle the Parmesan mixture on top. Broil the eggplant bites until the cheese is melted and golden brown. Serve them as an appetizer or a side dish, and watch them disappear within seconds.

Eggplants are a fantastic addition to any meal, thanks to their rich flavor and smooth texture. Whether you’re growing your own or exploring new recipes, there’s no limit to the ways you can enjoy this delightful vegetable. So, give these recipes a try and embark on a flavorful culinary adventure!

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